Want to run your very best during the Q’s Victoria Track Series? The endurance coaching behemoth, Arthur Lydiard, or rather his training method and his legacy that has churned out stunning athletic performances across the globe for over 50 years with a platform based on developing a large aerobic foundation first, is now finally accessible to everyone through a very easy-to-use and interactive virtual training partner called Master Run Coach.

This sensational new program’s original architect, Dr. Dick Brown, in partnership with the Lydiard Foundation make Master Run Coach available online at the website: www.go2lydiard.com

Olympic Coach Dr. Dick Brown

Dr. Dick Brown is a former exercise physiologist and coach for Nike’s prestigious Athletics West. He has coached such notable elite athletes as Vicki Huber, Suzy Favor Hamilton, Shelly Steely and Mary Decker Slaney, during the 1980s and 1990s.

Nobby Hashizume who is a co-founder of the Lydiard Foundation and former Coach (with Hitachi Corporation) in Japan took over as project manager along with co-founder and 4-time Olympian and Olympic marathon bronze medalist, Lorraine Moller (NZ).

A soft launch happened in December 2010. After working out a few typical start-up kinks, Master Run Coach is now ready for everyone to use. Go to the website and www.go2lydiard.com and try it yourself! I did! It calculates paces spot on!

Here is the Flotrack Interview with Nobby Hashizume to come out soon.